Linden honey is one of those honey varieties that will completely change the misconception of those who think that honey is no more than just sugared water. It has a light yellow color and a very distinctive yet delicate fresh woody scent. Because of its sedative and antiseptic qualities it’s the best choice of honey variety before bedtime.
It is recommended in cases of anxiety and insomnia, whereby honey can be combined with a bath of linden blossoms before sleep. Linden honey is also used in the treatment of colds, cough and bronchitis.